Are you a driven professional looking to optimize your body for peak performance in both the boardroom and the bedroom? Meet Dr. Ryan Hewitt, a chiropractor and fitness expert with over 16 years of experience. Dr. Hewitt created the Weaponized Body Coaching program specifically for busy, married, or committed men aged 37-60, designed to empower you with the knowledge and discipline needed to look, feel, and perform your absolute best.

In today’s fast-paced world, physical fitness is often the first sacrifice made by high-achieving men who are juggling demanding careers and personal responsibilities. But what if your body could be the key to unlocking even greater success? With Weaponized Body Coaching, you’ll gain the tools, structure, and accountability necessary to make your body your greatest asset.

What is Weaponized Body Coaching?

Weaponized Body Coaching is not just a personal training program—it’s a complete lifestyle overhaul designed to transform your body and mindset. This program emphasizes body discipline as the foundation for success, optimizing your physical health to enhance your performance in all areas of life. Whether your goal is to boost your energy, increase strength, improve focus, or achieve a leaner, more muscular physique, Dr. Hewitt’s coaching program is tailored to help you reach your specific goals.

Who is it for?

Weaponized Body Coaching is designed for busy men who are:

  • Between the ages of 37 and 60
  • Married or in committed relationships
  • Business professionals or entrepreneurs
  • Striving to improve both their professional performance and personal satisfaction
  • Ready to commit to a structured, results-driven program

If you’re a man who values discipline and is ready to invest in your physical and mental well-being, this program is for you.

Dr. Ryan demonstrating chest flys as part of his weaponized body personal training program

Comprehensive Weaponized Body Assessment

Before embarking on your body transformation journey, it’s important to have a clear picture of your current health status. That’s why the Weaponized Body Assessment is the first step. This thorough assessment provides you with all the data you need to begin the program, whether you choose to do it in person or virtually.

In-Person Assessment ($399):

The in-person assessment is a full-scale evaluation that includes:

  • Comprehensive labs

    to check your blood markers and identify areas for improvement

  • Functional movement assessment

    to identify mobility and stability issues that could limit performance

  • Full spine digital X-rays

    to assess spinal health and alignment

  • General health assessment

    to review lifestyle factors and overall well-being

  • Body composition scans

    to measure fat mass, muscle mass, and water levels

  • A detailed report of findings

    with personalized recommendations for your fitness and health journey

Virtual Assessment ($349):

If you prefer to do the assessment remotely, the virtual option includes:

  • Comprehensive labs done through a partner lab in your area
  • A 30-minute virtual consultation with Dr. Hewitt to review your lab results and create a tailored plan based on your findings

This assessment not only helps identify your starting point but also serves as a benchmark for measuring your progress over the course of the program.

man, woman, and child doing pullups

Weaponized Body Coaching Programs

Once your assessment is complete, you can choose from two programs designed to guide you through your transformation. Both the VIP 90-Day Program and the Group 90-Day Program are available either in-person or virtually.

1. VIP 90-Day Program (In-Person or Virtual)

For those seeking a fully customized experience with personalized coaching and a hands-on approach, the VIP 90-Day Program is the ultimate option. This program offers the highest level of support and is perfect for men who want more individualized attention.

What’s Included:

  • Access to the Trainerize App, which houses your customized exercise programming, macro-based meal plans, and habit-tracking tools
  • A weekly 1-hour 1:1 coaching call with Dr. Hewitt to troubleshoot, review progress, and make any necessary adjustments to your plan
  • Private messaging for real-time support throughout the week
  • Full tuition coverage for all Weaponized Body in-person events
  • Bloodwork updates at the conclusion of the program to track your health improvements and progress

The VIP Program is ideal for men who are serious about maximizing their results and want a high level of accountability and customization.

2. Group 90-Day Program (Virtual)

The Group Program offers a balance between structure and community, giving you access to the same tools and strategies as the VIP program but with group support. This option is perfect for those who thrive in a community setting while still receiving expert guidance.

What’s Included:

  • Access to the Trainerize App, which contains your exercise programs, macro meal plans, and habit-tracking
  • A weekly group coaching call every Friday at noon, where Dr. Hewitt reviews key topics and answers questions
  • Access to a 90-day virtual course, where a new video is released each week covering habits related to movement, metabolism, and mindset
  • Membership in a private Facebook group for community support and accountability

While the group setting encourages camaraderie, you’ll still benefit from Dr. Hewitt’s guidance and expertise as you implement the weekly lessons into your routine.

Dr. Ryan Hewitt demonstrating pullups

Why Choose Dr. Ryan Hewitt?

Dr. Ryan Hewitt isn’t just a chiropractor—he’s a living testament to the success of his program. With 16 years of experience in the health and wellness industry, Dr. Hewitt combines his medical expertise with a passion for fitness and body optimization. At 45 years old, he maintains single-digit body fat, boundless energy, and a balanced lifestyle that includes running a seven-figure business and spending quality time with his family.

When you work with Dr. Hewitt, you’re not only getting a coach—you’re getting someone who embodies the discipline and results that he teaches. Dr. Hewitt understands the unique challenges that busy professionals face, and his program is specifically designed to help you overcome those obstacles and succeed.

Expertise and Results You Can Trust

Dr. Hewitt’s coaching is based on science, real-world experience, and proven strategies. His methods are backed by years of professional knowledge as well as personal success in maintaining his own health and fitness. With his guidance, you’ll learn how to optimize your body for better performance, longevity, and satisfaction in all aspects of life.

Frequently Asked Questions

  1. What is Weaponized Body Coaching, and who is it for?
    Weaponized Body Coaching is a personal training program designed for busy, married men aged 37-60, focusing on optimizing physical performance, health, and body composition.
  2. How does the 90-day VIP program differ from the group program?
    The VIP program offers one-on-one coaching with personalized support, weekly calls, and custom workout and meal plans, while the group program includes weekly video lessons and group coaching.
  3. What kind of results can I expect from Weaponized Body Coaching?
    Clients typically see improvements in body composition, energy levels, physical performance, and confidence, depending on their commitment to the program.
  4. Do I need to follow a strict diet for Weaponized Body Coaching?
    The program includes a customized macro meal plan that supports your fitness goals, but the level of strictness can be tailored to your preferences and needs.
  5. Can I participate in Weaponized Body Coaching remotely?
    Yes, both the VIP and group programs can be completed remotely, with access to an app for workouts, meal plans, and virtual coaching calls.
  6. How are progress and results tracked during the program?
    Progress is tracked through habit tracking, body composition scans, bloodwork updates, and weekly check-ins to adjust the plan as needed.
  7. What equipment do I need for the remote program?
    For the remote program, basic fitness equipment such as dumbbells and resistance bands are recommended, but workouts can be tailored based on available equipment.
  8. Is Weaponized Body Coaching suitable for beginners?
    Yes, the program is customizable for all fitness levels, with personalized plans to match your experience and fitness background.
  9. How much time do I need to commit to the program each week?
    Expect to dedicate 3-5 hours per week for workouts, along with a weekly coaching call or group session.
  10. What happens after the 90-day program?
    After the 90-day program, you can continue with ongoing coaching, self-maintenance using the tools learned, or join future in-person events hosted by Dr. Hewitt.
Dr. Ryan demonstrating the Farmer's Carry as part of his Weaponized Body Personal Training
Dr. Ryan Hewitt demonstrating squats

The Guarantee

At the core of the Weaponized Body Coaching program is accountability. Dr. Hewitt guarantees that he will hold you accountable to your goals—but the results depend on your commitment. If you follow the program and do the work, you’ll not only achieve your fitness goals but also gain lifelong knowledge about your body composition, nutrition, and how to maintain your health.

If you’re serious about making a change, Dr. Hewitt is committed to helping you succeed. But remember—if you don’t put in the work, you won’t get the results.

Ready to Weaponize Your Body?

Are you ready to take control of your body and unlock your full potential? Whether you choose the VIP experience for personalized support or the Group Program for community and structure, you’ll walk away with the discipline, knowledge, and tools to optimize your body and enhance your life.

Commit today and start your transformation with Weaponized Body Coaching. Let Dr. Hewitt guide you through a comprehensive, results-driven program that will help you achieve the energy, strength, and vitality you’ve always wanted.

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