Corrective Exercise Care & Mobility
The secret to the success of our corrective plans at In8 Wellness Center is the strict implementation of the following strategy:
- Corrective adjustments delivered in rhythm to defeat joint restrictions
- Corrective exercises and customized mobility strategies to strengthen new movement patterns and support new ranges of motion
- Elimination of bad habits that are causing problems and impeding progress.
This strategy not only helps you break free of chronic damaging patterns that lead to degeneration and pain but also helps rebuild new strength confidence so you can get back to doing the things you love. All rehabilitative exercise and mobility performed at In8 are programmed and supervised by the doctors and trainers to ensure great results and optimal progress.
The strong pain medication I was on did not do anything to stop the pain. I knew I needed a different approach. HANDS ON CORRECTION! The x-rays showed the damage and Dr. Ryan had the knowledge and skills to re-align my neck and back. It’s really important that you find a Dr. who believes that he can truly improve your health and well being. He and his awesome staff can change your life. PAIN NO MORE!!
Dr. Ryan is amazing. I’ve dealt with back pain almost my entire adult life due to sports. Not only has Dr. Ryan helped my pain, but he has also gone above and beyond to help keep me healthy. He is attentive, kind, and always willing to help. I would not be the athlete I am today without him! And on top of that, I am much healthier overall as a person.
Just a few months ago I was about ready to give up on CrossFit, pain in my low back and hip were preventing me from completing many of the movements. A visit to Dr. Ryan Hewitt was the answer, he identified some long term damage in my back and hip (not from CrossFit) and put together a plan to correct it. With the adjustments I have better positioning and joint stability and have hit 4 PR’s in the last week including overhead squats. As an added bonus I feel much better as well.
My care at MVWC has been great! Flexible hours have really helped with my schedule. Dr. Ryan and staff have been very friendly and take my health very seriously. When I first started my back/neck pain was constant, without relief. Today my pain is at least 95% better than the day I started. I like MVWC because it is not just an ordinary chiropractic practice. Dr. Ryan is a former athlete like myself and cares a lot about my general health not just my back/neck. I’ve realized that chiropractic care is not just for my back but my all around health. I cannot thank Dr. Ryan and his staff enough for what they have done for my health.