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Embarking on a Journey of Wellness and Empowerment

Hey everyone! A lot of you already know me but for those that do not, my name is Dr. Alessio. I want to formally introduce myself and share with you all my journey of why I want to help people with their wellness goals. I had been a strength and conditioning coach in Lowell, MA…

Sciatica: How Chiropractic Unlocks Pain-Free Living

Sciatica pain in North Andover, MA

Sciatica: How Chiropractic Unlocks Pain-Free Living Exploring Chiropractic Solutions for Sciatica Relief Sciatica is a condition characterized by pain that radiates along the path of the sciatic nerve, which extends from the lower back through the hips and buttocks, and down each leg. This condition affects a significant portion of the population annually, causing not…

Tough Ruck 26.2 recap 2023

I have done quite a few physical challenges in my 43 years, but I have to say that this was the most pain I have ever been in at the end of a race before!   If you know me, I love a hard physical challenge. I maintain a respectable base of cardiovascular, metabolic, strength,…

Softwave TRT: The Future of Tissue Healing

In recent years, there has been a rapid advancement in medical technology, particularly in the field of tissue regeneration. One such technology that has been making waves in the medical community is Softwave Tissue Regenerative Technology (TRT). In this blog post, we will explore the benefits and research behind this innovative technology and how it…

Adjustments While Pregnant – Webster Technique

Once I become pregnant, can I still get adjusted? Is chiropractic safe for pregnancy? How can I lay face down on the table when I am 8 months pregnant? These are just a few questions chiropractors get when it comes to treating the pregnant population. Whether you are 4 weeks pregnant or 40 weeks pregnant,…

Planning for Pregnancy

Ready to plan for a pregnancy? Many things need to happen to prepare for this journey. The first and most important step should be getting off of your current birth control regime and evaluating your current state of health.  Birth control is an artificial hormone remedy to help prevent pregnancy. Therefore, it shuts off your…

Benefits of Natural Sunlight in Darker Times

  As daylight savings time is underway and the darkness falls over us so early in the day, we must remember the importance of sunlight since there is so little of this time of year. Specifically, morning sunlight can be beneficial in many ways according to recent research. 20 minutes of sunlight, minimum, can improve…

3 Simple Healthy Habits for Back to Work & School

  Agreeing with the majority is a rarity these days. However, I think where we can all agree is that bad postural habits and inactivity are a major crisis in our country. Thankfully, schools and offices are mostly back to in-person operation, but still more than any time in history we have engineered activity out…

Can Chiropractic Care Help With Infertility?

  As the topic of infertility becomes more apparent across the world and social media platforms, we have to remember that this is not a new issue. The World Health Organization states that 1 in 4 couples in developed countries struggle with infertility. Infertility is defined by the inability to conceive after one year of…

3rd Tier Health Care

    If you have been a patient at In8 Wellness Center, read any of our online reviews, or seen our content online you will come to learn that the service that we offer is unlike anywhere else in the world.  It is true, there are PLENTY of other chiropractors to choose from even within…