ketogenic diet

The Art of Nutrition

The Art of Nutrition “To eat is a necessity, to eat intelligently in an art.” –  La Rochefoucald  Proper nutrition has always been a big part of the chiropractic lifestyle. Over my 20+ year of practice I think I have seen it all. What I have found over those years it that there is not…

Ketogenic Diet: Two Months

Ketogenic Diet: Two Months Where has the time gone, and the weight? The Ketogenic diet has certainly been gaining some traction recently. In all my years being a chiropractor, I don’t think I have seen a diet that has been so popular. So why is it that so many people are jumping on the bandwagon?…