Thoracic Spine Mobility

Mid back pain is not one of the most common reasons why people come into our office, but it is none less important. Our mid back or thoracic spine tends to be more stable because we have the attachments of the ribs. But, having decreased thoracic mobility can certainly end up leading to neck and…

Creating Hip Separation To Add Yards!

We are continuing with our golf theme. We are getting into fall golf weather, which I love. I love the summer, but sometimes it is a little tough to be out there on the golf course when it is 90 degrees and humid. A little tough to hold on to the golf club. What I…

The Dreaded Chicken Wing

Golf is hard enough without physical limitations. The “Chicken Wing” and the inability to shallow the club can come from problems with the shoulders and latissimus dorsi. I want to talk to you today about one of the screenings from the TPI protocol, the Titleist Performance Institute, and it’s the latissimus dorsi test. This is…

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